This was me last night when I went to bed at 9pm - so tired!!
First day back at the gym and feeling good despite my cold - feeling motivated!
- 1/2 PT (circuit)
- 15 min xtrainer
- 20 min walk
Back on the health bandwagon after a few too many of these on the honeymoon…
Found this little guy chillin by the river when I went for my walk…
Tea time! White tea with rose